A balanced diet has a mixture of tasty food.
Carbohydrate food are popcorn and pasta. I love carbohydrate foods.
Fat is good for you if you eat a little but if you eat too much you get rotting teeth. Fat helps vitamins blast into little pieces.
Diary products have all milk in them including ice cream.
Great work Naomi, you had your brain switched on for this one!
ReplyDeletefrom George
Great work Naomi in explaining healthy food to me. Your blog was easy to understand and had a lot of information.
ReplyDeleteKeep it up. I am super impressed!
Andrea